Can You Put a Tens Unit on Your Neck
Where to Put TENS Pads for Neck Pain
If y'all have cervix pain due to a whiplash injury due to an auto accident or chronic pain following a workers' comp injury, a TENS unit can help. You will place pocket-size pads on your skin, and and then the device volition evangelize a low electrical current to the painful area. You can adjust the intensity to your desired level and should experience immediate hurting relief. Before yous utilize a TENS unit to treat your cervix hurting, you need to know where to place the pads. Notice out where you need to put the pads and how you lot should apply the unit of measurement.
TENS is considered a medical-grade device, and y'all will likely demand a prescription from your doctor to get the equipment. In whatsoever case, you should consult with an experienced New York neck injury doctor or a specialist like a neurologist earlier using a TENS unit.
Where to Identify the TENS Pads on Your Neck
Yous should place the TENS pads on the dorsum of your neck, at least an inch apart. If your unit of measurement has two channels, you can place iv pads. If that is the case, put 2 of the pads on the back of the neck and the other 2 on top of your shoulder blades. The pads on your neck and the pads on your shoulder blades will operate on dissimilar channels, meaning you lot tin can use unlike programs for each one. TENS units typically have settings for unlike types of pain. Go through the menu to notice the right setting for your pad placement.
What to Do Before Placing the Pads
If you lot're in pain, you want to place the pads and get pain relief immediately. You practice demand to set the area before placing the pads, though. Utilise mild soap to launder your cervix and shoulders before placing the pads. If you take excess hair, you might want to remove it. The pads can stick to the hair, making it uncomfortable to pull the electrodes off.
Removing the Pads
You too demand to exist mindful when removing the pads from your neck and shoulders. Some people tug at the pb wires to remove the electrodes, but that can impairment the wires. Instead, pare the pads off your skin, starting at the edge. Once the pads are off, remove the wires and store the pads. Place the pads back in the purse and put them in a cool place. And then they will be ready to utilize the next fourth dimension yous demand them.
Places to Avert
There are as well some places you should avoid when putting TENS unit pads on your body. Never put a TENS pad on a cutting or wound. Besides, do non put the pads on your carotid arteries. These arteries are located on the left and correct sides of your neck. Also, never put the pads on the front end of your neck. They should simply go on the back. You should also avoid placing the pads on or near your eye.
Utilize a TENS Unit of measurement to Care for Your Hurting
TENS units are portable and easy to use. Go your own TENS unit and employ it whenever your cervix pain flairs up. You should feel relief as soon equally the unit begins delivering pulses of electricity. Still, if the TENS unit of measurement doesn't provide the pain relief you need, schedule an appointment with an experienced neurologist or New York injury md.
Source: https://www.injuredcalltoday.com/where-to-put-tens-pads-for-neck-pain/
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